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OnGrowing Mindfulness: Therapeutic Horticulture for Individuals Living with Dementia & Their Loved Ones
Tuesday, October 10th 6pm-7pm EDT. Click HERE and RSVP Now!
Open Mobile Menu
barbecue sauce on plate with spare ribs

Chef Norm’s Barbecue Sauce

Easy to make!

Ingredients:

  • 4 cups of Ketchup
  • ½ cup of brown sugar
  • ½ cup of honey
  • ½ cup of white vinegar
  • ¼ cup of soy sauce
  • 4 heaping tablespoons of deli style mustard
  • 1 cup of dehydrated onions
  • 1 teaspoon of garlic powder
  • 1 teaspoon of black pepper
  • ½ teaspoon of salt
  • 3 teaspoons liquid smoke

Directions:

  1. Mix all of the ingredients together in a sauce pan & heat over a medium flame (until you have a light boil), while continuing to stir frequently. Continue heating on a low flame for another 5 minutes.
  2. Grill your chicken first. Once the chicken is fully cooked, then brush the cooked chicken with the barbecue sauce and grill the chicken for two or three minutes longer.
  3. Refrigerate any unused barbecue sauce for later use.