Shift from surviving to thriving in 2022!
Awaken your spirit and realize your caregiver potential with Dr. James Rouse, Naturopathic Physician and Wellness Coach.
Watch the first of our two-part series, “The Kensington Caregiver Awakening Project: Shifting from Surviving to Thriving as a Caregiver”.
Bring together your mind, body, and soul with daily practices from Dr. James. Establish a routine that not only benefits your mental health and well-being, but also allows you to balance your responsibilities as a caregiver and sustain a life you love.
Dr. James Rouse is a primary care clinician specializing in epigenetics, functional and regenerative medicine. James is the author of 13 books on human potential, proactive aging and mind-body well-being and founding faculty member for the Institute for Functional Medicine. He has presented to audiences on every continent across the world sharing the stage with notables such as Sir Richard Branson, Steve Wozniak, Dr. Oz, and other luminaries and leaders. As a human performance clinician, he has worked with professional franchises in the NFL, NBA and MLB along with Fortune 10 and 50 companies including Google, Whole Foods and Tegna Media. James is a seasoned and successful entrepreneur who has founded companies in media, consumer packaged goods, nutraceuticals and sustainable living. As a high performing athlete, James is a former sponsored Ironman triathlete, an expedition leader of several successful assents in the Himalayas and a yoga/mindfulness teacher and practitioner for 30 years. James lives in the Rocky Mountains of Colorado with his wife Debra of 30 years.