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We promise to love and care for your family as we do our own.

Operation Rescue

December 11, 2019
By Rena Hyman   “You love your mother more than me” said Josh, my ten-year-old son. “You’re always with her or on...
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close up of hand washing

Flu Prevention in Assisted Living Communities

November 11, 2019
Winter is here again, and in chilly climates such as White Plains, it's especially important for seniors to take care so...
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closeup of ornaments and Christmas lights

Celebrating the Holidays with a Loved One Who Has Memory Loss

November 10, 2019
When your loved one has memory loss, the challenges that come with celebrating the holidays can increase...
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residents during tai chi activity

Tai Chi for Health

November 5, 2019
Written by Grandmaster Thomas Meade, Tai Chi Chuan Instructor  Once learned and performed regularly, Tai Chi can be a...
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Group of happy seniors

5 Questions to Ask Yourself about How to Live Your Best Life Now

October 15, 2019
Written by Cindy Kuster, Director of Institutional Relations, Lamson & Cutner, P.C. Our needs and wants change as we...
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residents doing exercises and physical therapy

Move to Improve Your Body, Brain, Sleep and Well-being

October 1, 2019
Ways Rehabilitation Can Lead to Improvement Written by Sandra Foschi, MSPT, Physical Therapist, Certified Nutritionist &...
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resident walking with family member

How to Smooth the Transition to Assisted Living

September 27, 2019
Moving to a new location can be exciting — and a bit daunting. Even if your senior loved one is eager to make the move to...
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piece of blank paper with pen and cup of coffee

How Journaling Helps Your Brain

September 27, 2019
As children, many of us kept diaries. As adults, these youthful, soul-baring entries may have evolved into introspective...
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Elderly Couple Dancing Music Therapy

Music to My Ears: Benefits of Music for Senior Living Residents

August 30, 2019
By: Lisa Sandagata, MA, MT-BC, Music Therapy Institute Music Conservatory of Westchester Music of all types can be heard...
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Happy mature mother and her adult daughters.

“What am I going to do about my mother’s memory?”

July 26, 2019
Written by Carrie Colwes Hymowitz, Psy.D. and Judi Markowitz, Psy.D., Memory Helpers Signs of memory loss might be evident...
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two older men playing chess

What is a Geriatric Care Manager?

July 26, 2019
Written by Dorothy Tagarelli, Geriatric Care Manager, LCSW, A-CSWGCM   As a Geriatric Care Manager (GCM), I am often...
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elderly couple walking together

Aging and Maintaining Independence

July 22, 2019
While there are a number of ways to stay active and fit as we age, there comes a time when we see our loved one needing...
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