Kensington Konnect

Welcome to Kensington Konnect!

Our hub of informative, entertaining, and fun resources for caregivers, seniors, and families to enjoy.

Click each category below to expand into a list of how-to videos, published articles featuring The Kensington, online classes, virtual tours, concerts, and more!

Classes

Events

Let’s Talk About Assisted Living- A Panel Discussion- Part II

Let’s Talk About Assisted Living- A Panel Discussion- Part II

Let’s Talk Assisted Living- A Panel Discussion- Part 1

Let’s Talk Assisted Living- A Panel Discussion- Part 1

Difficult Dementia Conversations with the Alzheimer’s Association of Northern California

Difficult Dementia Conversations with the Alzheimer’s Association of Northern California

The Healthy Minds Initiative

The Healthy Minds Initiative

Thinking About A Move? A Panel of Experts on Downsizing

Thinking About A Move? A Panel of Experts on Downsizing

Understanding Parkinson’s – In Partnership with Parkinson’s Foundation of National Capital Area

Understanding Parkinson’s – In Partnership with Parkinson’s Foundation of National Capital Area

Better Treatments, Better Trials for Alzheimer’s

Better Treatments, Better Trials for Alzheimer’s

No Surprises: Helping Family Caregivers Plan Ahead

No Surprises: Helping Family Caregivers Plan Ahead

Caregiver Challenges During COVID-19 Caring for a Senior Loved One With Dementia

Caregiver Challenges During COVID-19 Caring for a Senior Loved One With Dementia

How to Get Good Zzz’s Now and Reduce Chances of Dementia Later

How to Get Good Zzz’s Now and Reduce Chances of Dementia Later

How to Mitigate the Effects & Lower Your Risk of Alzheimer’s Disease- Part II

How to Mitigate the Effects & Lower Your Risk of Alzheimer’s Disease- Part II

How to Mitigate the Effects & Lower Your Risk of Alzheimer’s Disease- Part I

How to Mitigate the Effects & Lower Your Risk of Alzheimer’s Disease- Part I

A Caregiver’s Guide to Taking Care of Your Loved One with Dementia

A Caregiver’s Guide to Taking Care of Your Loved One with Dementia

Loneliness in Seniors: Ways to Overcome Isolation and Depression in the Older Adult Population

Loneliness in Seniors: Ways to Overcome Isolation and Depression in the Older Adult Population

Benefits of Moving to Senior Living During a Difficult Time

Benefits of Moving to Senior Living During a Difficult Time

Kensington Presents: Oh My Aching Head! An Update on the Causes, Diagnosis & Management of Migraines

Kensington Presents: Oh My Aching Head! An Update on the Causes, Diagnosis & Management of Migraines

Hot Flashes & Warm Brownies: Women’s Brain Health: Hormones, Healthy Eating and Happiness

Hot Flashes & Warm Brownies: Women’s Brain Health: Hormones, Healthy Eating and Happiness

Happier & Healthier Without the Meds: A Virtual Event

Happier & Healthier Without the Meds: A Virtual Event

Fitness

Good Books

Good News

Music

Podcasts

Wellness

Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

Finding Your Purpose: Some Motivational Tools

Finding Your Purpose: Some Motivational Tools

Finding Your Calm: And Regaining Your Balance

Finding Your Calm: And Regaining Your Balance

Our Slice of Happy: Setting Up Your Day for Success

Our Slice of Happy: Setting Up Your Day for Success

Summer Caregiver Happy Hour Playlist: Just For You!

Summer Caregiver Happy Hour Playlist: Just For You!

Our Slice of Happy: 30 Days of Brain Boosting with Drs. Dean and Ayesha Sherzai

Our Slice of Happy: 30 Days of Brain Boosting with Drs. Dean and Ayesha Sherzai

Outdoor Exercise: And Mental Well-Being

Outdoor Exercise: And Mental Well-Being

Get Your Sunshine Vitamin On: The Benefits of Vitamin D

Get Your Sunshine Vitamin On: The Benefits of Vitamin D

Cultivating SoulFULLness with Dr. James Rouse – Week 5

Cultivating SoulFULLness with Dr. James Rouse – Week 5

Cultivating SoulFULLness with Dr. James Rouse – Week 6

Cultivating SoulFULLness with Dr. James Rouse – Week 6

Our Slice of Happy: Hiking is Good for the HEART!

Our Slice of Happy: Hiking is Good for the HEART!

Championing Your Mental Well Being: Celebrating Therapy

Championing Your Mental Well Being: Celebrating Therapy

Got Sleep? Practicing Good Sleep Hygiene

Got Sleep? Practicing Good Sleep Hygiene

Cultivating SoulFULLness with Dr. James Rouse – Week 4

Cultivating SoulFULLness with Dr. James Rouse – Week 4

Cultivating SoulFULLness with Dr. James Rouse – Week 3

Cultivating SoulFULLness with Dr. James Rouse – Week 3

Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

Our Slice of Happy: Healing Meditation

Our Slice of Happy: Healing Meditation

Cultivating SoulFULLness with Dr. James Rouse – Week 2

Cultivating SoulFULLness with Dr. James Rouse – Week 2

A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

Our Slice of Happy: Create a Gratitude Inventory

Our Slice of Happy: Create a Gratitude Inventory

Maria Shriver’s Thoughts on Taking the Time to Unwind.

Maria Shriver’s Thoughts on Taking the Time to Unwind.

Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

Together We Cook: Kensington’s Caregiver Culinary Corner

Together We Cook: Kensington’s Caregiver Culinary Corner

Caregiver Corner

Caregiver Corner

Tips to Understanding Communication for Caregivers

Tips to Understanding Communication for Caregivers

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