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Your Guide to Super Aging
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Blog

We promise to love and care for your family as we do our own.

Closing In on a Parkinson’s Cure: Three Promising Paths Forward

August 26, 2025
Even though there's still no outright cure for Parkinson’s disease, recent research offers real hope. Scientists are...
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Elderly man and young woman smiling at each other on a bench, enjoying a peaceful summer moment—highlighting joyful at-home activities for dementia care.

The Secrets of Super-Agers: How to Stay Sharp, Strong, and Connected at Any Age

August 21, 2025
Who Are Super-Agers? Some people reach their 80s and beyond with the memory, focus, and vitality of someone decades...
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spring activities for seniors

Celebrate the Sunshine: Top Spring Activities For Seniors and Older Adults in Westchester County, New York

June 4, 2025
Spring in Westchester County, NY, is the perfect time to get out and about—especially for older adults and seniors...
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older woman boxing

Parkinson’s Cafe: Rock Steady Boxing and Movement for Parkinson’s Classes With The Kensington White Plains

September 23, 2024
We are excited to present the upcoming "The Kensington's Parkinson’s Café," a dynamic series of three free programs...
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brain graphic

Maintaining the Mind: AARP’s Staying Sharp Program and Brain-Healthy Lifestyle Habits for Seniors

July 10, 2024
As we age, a brain-healthy lifestyle becomes increasingly important for overall well-being and quality of life. Join The...
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family member kissing resident's cheek

Addressing Non-Motor Symptoms in Parkinson’s Disease

March 29, 2024
When the term Parkinson’s is mentioned, many immediately conjure images of the hallmark motor symptoms of tremors,...
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two residents and care team member gardening together

Don’t Dismiss the Early Signs: Understanding Early Symptoms of Parkinson’s Disease

March 12, 2024
Early detection and treatment can significantly improve the quality of life for individuals with movement disorders....
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Women and elder mother embrace

My Loved One Has Been Diagnosed with Multiple Sclerosis… Now What?

January 9, 2024
A diagnosis of Multiple Sclerosis (MS) in a senior loved one can be a turning point, bringing with it numerous questions...
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resident and caregiver dancing

Parkinson’s Wellness Recovery: Enhanced Mobility with Theradynamics On-Site

October 9, 2023
Parkinson’s disease can significantly impair mobility. However, regular, specialized exercises can alleviate some of...
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family photo with dog

Senior Oral Health: Expert Tips and Community Support at The Kensington White Plains

September 21, 2023
The Kensington White Plains remains committed to educating families and their loved ones on pressing senior health...
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residents and caregivers dancing at the kensington white plains in New York events.

Tapping into the Healing Potential of Art and Music Therapy Through Creative Caregiving

July 11, 2023
Join us this summer at The Kensington White Plains for our five-part virtual workshop series, "Ready. Set. Summer!...
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brain and dna graphic

Know Your Genes: Family History and Brain Health with The Kensington White Plains

June 1, 2023
We invite you to be part of this enriching exploration of genetic factors influencing brain health in our upcoming webinar,...
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