Spring in Westchester County, NY, is the perfect time to get out and about—especially for older adults and seniors who’ve spent the colder months mostly indoors.
A little sunshine and a change of scenery can do wonders for mood, mobility, and overall well-being.
At The Kensington White Plains, our Life Enrichment team plans engaging outings and seasonal activities that help residents reconnect with the community and enjoy the best of what spring has to offer. If you’re searching for things for seniors to do in Westchester County, NY, this spring, we’ve rounded up some local favorites—both on campus and around town.
1. Gentle nature walks & picnics at local parks
Nature has a calming effect on everyone. But for seniors with memory loss, being outdoors can offer grounding sensory experiences—the feel of a breeze, the sound of birds, the scent of fresh blooms.
Top Westchester County parks:
- Saxon Woods Park in White Plains offers wide, tree-lined walking paths and plenty of benches for rest and reflection.
- Bronx River Pathway, part of the county’s extensive trail network, is stroller-friendly and beautifully shaded—ideal for a casual spring outing.
- Turnure Park, located just minutes from The Kensington White Plains, is our go-to for afternoon strolls and music-filled events.
At The Kensington White Plains, we incorporate daily outdoor walks into our Life Enrichment calendar, which is tailored to all mobility levels.
During warmer months, residents can stroll with team members, family, or furry therapy visitors.
2. Gardening therapy and plant joy
Digging in the dirt isn’t just fun—it’s deeply therapeutic. Gardening stimulates the senses, boosts mood, and provides gentle physical activity.
Residents at The Kensington White Plains enjoy hands-on horticulture therapy in our memory care neighborhoods as part of our cognitive engagement programming.
Planting herbs, arranging spring flowers, and tending to our raised garden beds help spark memories and bring purpose to the day.
Westchester gardening activities:
- Hilltop Hanover Farm (Yorktown Heights) offers seasonal workshops, plant sales, and walking paths.
- Muscoot Farm (Katonah) combines gardens and barnyard animals, a hit with grandkids!
Tip: For seniors with dementia, focus on safe, sensory-rich tasks, such as touching soft petals, smelling lavender, or sorting colorful seed packets.
3. Local events that light up the season
Westchester County is bursting with festivals, fairs, and family-friendly fun in spring. These outings are great ways to bond with loved ones while engaging the senses and soaking up sunshine.
Events for Westchester County residents to put on the calendar:
- White Plains Farmers Market – A sensory-rich trip to taste local honey, listen to live music, and chat with vendors. (Thursdays, spring through fall)
- Cherry Blossom Festival at Pelham Bay Park – While technically in the Bronx, it’s a quick drive and absolutely worth it for the stunning views.
- Hudson River Museum’s Spring Exhibits – The planetarium shows and interactive galleries are both educational and soothing.
At The Kensington White Plains, we often plan small group trips to these events, accompanied by trained team members to ensure comfort and safety for all residents.
4. Arts and music that awaken the spirit
Art and music are powerful tools, especially for those with memory loss. They can stir memories, reduce anxiety, and offer nonverbal ways to connect.
At The Kensington White Plains, residents regularly enjoy live music performances and group-based music therapy sessions to promote well-being and encourage reminiscence.
In our memory care neighborhoods, music is thoughtfully used to engage both mind and spirit, helping residents recall cherished memories and connect with loved ones.
In the Westchester community, check out:
- Tarrytown Music Hall – Offers matinees and sensory-friendly shows for all ages.
- Jacob Burns Film Center – Features classic films and independent screenings, often with senior-friendly times and seating.
Want to bring it home? Cue up a favorite oldies playlist, or visit your local library for free DVD rentals of musicals and vintage films.
5. Spring cleaning with a mindful twist
Spring cleaning can be meaningful! Clearing out clutter, organizing photo albums, and rearranging keepsakes can be a calming, memory-boosting activity for seniors.
Invite your loved one to participate by:
- Sorting through old photos (great for storytelling and reminiscing)
- Folding soft towels or linens (engages the hands and brings a sense of purpose)
- Choosing spring décor together—flowers, pastels, and light textures
At The Kensington White Plains, our room suites are thoughtfully arranged to encourage independence, safety, and familiarity—especially for those with Alzheimer’s or dementia.
Seasonal updates help residents feel more connected to time and place.
6. Culinary fun with seasonal flavors
Food is love, and spring ingredients offer the perfect excuse to gather, taste, and create.
Our chef at The Kensington White Plains designs seasonal menus featuring spring greens, asparagus, strawberries, and light soups.
Cooking demonstrations and tasting events are frequent highlights on our calendar.
Try these caregiver-approved ideas at home:
- Make a fruit salad together, letting your loved one wash and arrange the pieces.
- Create herb butter with fresh basil or chives.
- Try a no-bake dessert like strawberry parfaits or lemon mousse—easy, colorful, and refreshing.
The Kensington White Plains: Exceptional senior living in Westchester County
The Kensington White Plains is an upscale assisted living and memory care community proudly serving families throughout Westchester County and the greater New York City area.
Located north of Manhattan, our location offers the perfect blend of access and serenity, ideal for seniors who want top-tier care in a welcoming, connected environment.
With enriching daily programs, expert memory care, and a truly personalized approach, we help residents thrive in every season of life.
Contact The Kensington White Plains today to learn more about life at our community or to schedule a visit. We’d be honored to support your family.